Matthews Cotswold Stoneground Wholegrain Emmer Flour 1.5kg, 4.5kg & 7.5kg
Matthews Cotswold Wholegrain Emmer Flour, traditionally stoneground milled from 100% of the Emmer berry maintaining its natural nutritional profile. Emmer can be easier to digest which is one of the reasons for its newfound popularity. Wholegrain Emmer can be used in pasta recipes or blended into bread recipes. Produces a robust, nutty, and slightly sweet taste.
Perfect for: Bread, Pancakes, waffles, muffins, soda bread, sourdough bread.
Top Tips: Bread dough can be stickier because of the weaker gluten. Do not over knead or add flour as this will not help. Accept the stickiness and knead the dough to a level where it is soft and pliable. Rather than super stretchy. 2: Bake your dough in a well-greased tin rather than baking sheet.
Healthy Benefits: Emmer is high in protein, fibre and a good source of resistant starch which can improve gut health.
Milling & Grain Provenance: Emmer wheat (Triticum dicoccum) is a relative of Einkorn and Durum wheats. Known as “Farro Medio” in Italy, its size is between Einkorn and Spelt. One of the first naturalist the roman “Pliny the Elder” said that Emmer was one of the oldest wheats and that was 2000 years ago! Emmer is a versatile ancient grain and has good resilience to pests and drought something increasingly important in our ever-changing climate. It grows a very tall stem that looks great in a field but can be hard to harvest.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Flour is a raw ingredient and must be cooked or baked before eating.
About Matthews Cotswold
Also available in 16kg bags
Care
To keep this flour at its very best never let the flour become damp. Store in a cool, dry place, allow good air circulation.
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Product Packed On A Premises that handles Nuts, Seed, Soya & Sesame